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Surviving Social Distancing
Behavioral Activation to Prevent Depression During COVID-19
A proven CBT technique illustrates one way to prevent depression from COVID-19.

Additional Resources

• With the number of COVID-19 cases increasing every day, psychologists offer insights on how to separate yourself from others, while still getting the social support you need
• Tips for Social Distancing, Quarantine, and Isolation
• Taking Care of Your Mental Health is More Important Now Than Ever

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